The Rotator 4.7.23
- Jul 4, 2023
- 1 min read
this workout looks like easy work And yes it is, but when you realise you did 600 DU in 18 Minutes you somehow feel it in your Calves :-)
So beware of Easy Workouts.
The Cooldown also looks easy. What can be so hard about some Russian Twists, Well its more of a Russian roulette. You never know in which Round of the Tabata it will hit you.
Well here you can see more of the Results of today!
Have a great Midweek! Stay Fresh!
Best wishes from Oliver and Thomas
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