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Strongman Meditation – 02.10.19

CrossFit Verftet
Oct 2, 2019
1 min read

Premier til quizZzen førstkommende fredag! #gøypåverftet

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Fredagsbloggen uke 42: Snatch session 1/8 🏋️‍♀️, Push, Spin & Snatch-n-Tag Relay 🤝 , Lunge, Row & Farmer Joe Show 🌽 , Sweating (again?) 💦, EMOM 💪 Front Squats, C & J session 1/8, Tippy Toes 👣

Fredagsbloggen uke 42: Snatch session 1/8 🏋️‍♀️, Push, Spin & Snatch-n-Tag Relay 🤝 , Lunge, Row & Farmer Joe Show 🌽 , Sweating (again?) 💦, EMOM 💪 Front Squats, C & J session 1/8, Tippy Toes 👣

Minde | Drivstoffet | Uke 41

Minde | Drivstoffet | Uke 41

Fredagsbloggen uken 41: Gymnastic Tester; Clean - cut grinder; Grip-Trip-Intervals; Q4 Snatch test; Party Time

Fredagsbloggen uken 41: Gymnastic Tester; Clean - cut grinder; Grip-Trip-Intervals; Q4 Snatch test; Party Time

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