“Deadlift & NOR3F 19.3”CrossFit VerftetMay 13, 20190 min readGo hard or go home :pThomas skjekker tiden sin..Textbook deadliftSvenja imponerte i markløft i dag 😀High five <3
HGSD Fredagsbloggen uke 49: Snatch + Isabel, Team Wild Dog, Climb every Rowpe, Clean & Jerk + Front squats 7x5, Rock My Soul
HGSD Fredagsbloggen uke 48: Snatch + Scotty, Deck of Death, Row, Turn & Burn, C&J + Strictly Business,Loosely Roped, Down & Outer
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