heihei 😀
idag var det wendler markløft, siste uken i nok en syklus er over for denne gang! Håper dere føler dere har blitt sterkere 🙂
I tillegg kjørte vi en spicy alternating EMOM med pushpress og romanian one-legged deadlift! Ble ganske tungt på slutten med pushpressen, men deilig!
Etter at Sigleif gikk til innkjøp av en kanonball, har det blitt en slager i oppvarmingen 😀
Sees imorgen til en meeegakul økt 😀 😀
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