Heiaa
Nok en open økt er ute. Endelig noe annet enn dumbells, hæ? Denne uken skal vi få testet styrken vår, men selvfølgelig når vi har høy puls etter C2B/jumping pullups. Litt blanda følelser om økten i følge folket. Squat snatch liksom.. Vet flere tenkte “hvorfor har jeg ikke øvd på det før???”. Fortvil ikke, det er enda noen dager å øve på, så er det bare til å gønne på på mandag 🙂
Veldig bra innsats av alle! SKYhøy stemning på friday night fitness 😀 WOHO!! Flere med PR i økten, det er jo helt vilt!!
Beklager at det ikke ble noen bilder i dag, var for opptatt med å skrike til alle.. God helg!
![17270559_10210750868420407_238866949_n](https://static.wixstatic.com/media/84b8fe_d9e9a14ef32a4d89b9bf2c1628d0e6a0~mv2.jpg/v1/fill/w_480,h_640,al_c,q_80,enc_auto/84b8fe_d9e9a14ef32a4d89b9bf2c1628d0e6a0~mv2.jpg)
![17270807_10210750957022622_701769716_n](https://static.wixstatic.com/media/84b8fe_dc3ccf28654549ce99434c7935945aec~mv2.jpg/v1/fill/w_418,h_640,al_c,q_80,enc_auto/84b8fe_dc3ccf28654549ce99434c7935945aec~mv2.jpg)
Andreas var flink å ta bilder i dag, så her kommer det noen likevel:):)
![17270518_10154949357656425_1091843902_n](https://static.wixstatic.com/media/84b8fe_c5a2dc5d689c417589a2f252594f8880~mv2.jpg/v1/fill/w_720,h_960,al_c,q_85,enc_auto/84b8fe_c5a2dc5d689c417589a2f252594f8880~mv2.jpg)
![17203931_10154949357666425_1718091578_n](https://static.wixstatic.com/media/84b8fe_73d4940b25764478941af0559c647e5d~mv2.jpg/v1/fill/w_720,h_960,al_c,q_85,enc_auto/84b8fe_73d4940b25764478941af0559c647e5d~mv2.jpg)
![17203536_10154949357596425_754857356_n](https://static.wixstatic.com/media/84b8fe_5d71f286d63543f280cf65d44a7ed6e1~mv2.jpg/v1/fill/w_960,h_720,al_c,q_85,enc_auto/84b8fe_5d71f286d63543f280cf65d44a7ed6e1~mv2.jpg)
![17270681_10154949357096425_122313826_n](https://static.wixstatic.com/media/84b8fe_8f6e7a75d61d4754bf2549c98292f11f~mv2.jpg/v1/fill/w_720,h_960,al_c,q_85,enc_auto/84b8fe_8f6e7a75d61d4754bf2549c98292f11f~mv2.jpg)
![17204306_10154949356966425_1746408089_n](https://static.wixstatic.com/media/84b8fe_6091f426ce7e494c96f516ce567f96dc~mv2.jpg/v1/fill/w_720,h_960,al_c,q_85,enc_auto/84b8fe_6091f426ce7e494c96f516ce567f96dc~mv2.jpg)
![17204139_10154949356986425_895662528_n](https://static.wixstatic.com/media/84b8fe_ce7c428ec23b451992b36edc19ad2f82~mv2.jpg/v1/fill/w_720,h_960,al_c,q_85,enc_auto/84b8fe_ce7c428ec23b451992b36edc19ad2f82~mv2.jpg)
![17270230_10154949356971425_467030494_n](https://static.wixstatic.com/media/84b8fe_b785055aff4147efa312733f00bd571d~mv2.jpg/v1/fill/w_960,h_720,al_c,q_85,enc_auto/84b8fe_b785055aff4147efa312733f00bd571d~mv2.jpg)
![17238747_10154949357336425_1302278158_n](https://static.wixstatic.com/media/84b8fe_d1ee8c737a1242b09c4e9f5d23fd78ab~mv2.jpg/v1/fill/w_720,h_960,al_c,q_85,enc_auto/84b8fe_d1ee8c737a1242b09c4e9f5d23fd78ab~mv2.jpg)
![17270850_10154949356721425_101819945_n](https://static.wixstatic.com/media/84b8fe_252ec5987b6e4d608f8346b4a5c19eae~mv2.jpg/v1/fill/w_960,h_720,al_c,q_85,enc_auto/84b8fe_252ec5987b6e4d608f8346b4a5c19eae~mv2.jpg)
Opmerkingen