God kveld og god mandag 😀
Siste uka før CrossFit Games OPEN!!! Håper alle melder seg på, det blir veldig gøy:) Det er bare for gøy, så om du tror du «ikke er god nok», så glem det – bli med å få en skikkelig boost 🙂
dagens økt var wendler bøy og press + en kjappis med ropeclimb og frontsquat i team2. Masse fine og flinke apekatter som er gode til å klatre å tau, selv om det er sjeldent på programmeringen. Shoutout til Anett som var knallflink!
Sees imorgen til en gøy dag på verdens beste verft <3
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