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Frontsquats + accessorie work

CrossFit Verftet
Jan 17, 2019
0 min read

Recent Posts

Freddagsbloggen Uke 28 |Hyrox Intervals, Helen, Sumo Deadlift, Twofold, Multipurpose & Holleyman

Freddagsbloggen Uke 28 |Hyrox Intervals, Helen, Sumo Deadlift, Twofold, Multipurpose & Holleyman

Freddagsbloggen Uke 27 |Handstand Practice, Run it down, Homeball , Overhead Complex, Stay Round, I want Dips

Freddagsbloggen Uke 27 |Handstand Practice, Run it down, Homeball , Overhead Complex, Stay Round, I want Dips

Freddagsbloggen Uke 26 |Go down 🍀, Handstand practice🤸‍♀️, Ooh Jumpy🤹, 500m Row🚣, Alexander🤠, Bar Muscle Up practice, Comptine🌟

Freddagsbloggen Uke 26 |Go down 🍀, Handstand practice🤸‍♀️, Ooh Jumpy🤹, 500m Row🚣, Alexander🤠, Bar Muscle Up practice, Comptine🌟

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